It was the only meditation app in this test that offered this feature. I loved that the background sound that accompanies the home screen continues to play during the meditation sessions, which helped me tune into the practice without feeling like the noise surrounding me took me out of it. Calm’s 10-minute daily meditations felt accessible to everyone, whether you’ve never meditated or you already have a dedicated practice in place. However, there’s no reason a newcomer to meditation must start there. If crashing waves, rain on leaves, or a crackling fireplace feels more soothing to you, Calm’s got you covered.Ĭalm offers a 30-day course that can teach beginners how to meditate. Calm offers around 40 home screen scenes and background sounds to choose from. The background sounds of chirping crickets set a pleasant mood right off the bat. Even the home screen evokes its titular sense of calm, featuring an image of Jasper Lake at night, complete with a crescent moon, rippling water, and snow-capped peaks. It asks a few questions about how you’re feeling, how stress shows up in your life, and experience with meditation. This is an app you can turn to again and again. The app seemed to have a meditation for every scenario, whether you’re feeling overwhelmed at work, anxious about an upcoming flight, or wish to start the day off on the right foot. Calm excelled in tests with its vast library of content and new meditations added every day. Light a candle or some incense, and you’ve practically got the dream meditation station. Its striking design with gently moving scenery and birdsong that played softly in the background felt both inspired and soothing. Using the Calm app felt like stepping into a boutique meditation studio.
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